Sarah Seads is a Kinesiologist, Endurance Coach, ultra runner, Yoga instructor and hypnotist living in the Comox Valley on Vancouver Island. Sarah believes we are capable of unimaginable human potential when we learn to harness the power of the mind. She is passionate about both the mental and physical realms of healing, training, and exploring the boundaries of self perceived limitations. In this episode we talk about her unique upbringing, working in the trenches as a tree planter and forest firefighter. what led her to become a runner/ultra runner, 3 steps to getting what you want, her debilitating phobias, and how she conquered her fears using the power of the mind!
Eoin Finn: Blissology yoga teacher
Follow Sarah on IG @wildseads
If you have any questions or comments for the show please hit me up on IG @journeytoultrapodcast or @Nicola.gildersleeve or email Nicola.firstname.lastname@example.org