Tuesday, October 30, 2012


Coming into the finish!

Around the Lake Giv'r take is one of my favorite races of the year. It consists of 30 glorious kilometers up, down and around Cultus Lake, where the race starts and finishes. The race is organized by a few folks from the Vedder running club and they do a hell of a good job. The entry always includes a great hoodie and the volunteers all bring food for afterwards. The food is really what makes the race as there is delicious warm soup, meats and cheese plates, and enough home baking to feed an army! I am such a sucker for home baking so maybe that is the reason I really love this race. I have done this race twice before and have been fortunate enough to have won and taken home the greatest prize ever: A hand carved walking stick.

Kerry, myself, and Dirk, the overall winner post race!
As per usual, it was a grey rainy day but I was very excited to get out running. This is a race I always go balls out and give it my all. The course begins with a short loop  around the residential area near the water which spreads the field out before we get onto the single track trail. At this point you head straight up and climb steeply for a while. I usually run this entire section as my hiking skills on steep trails is just not fast enough. Today was no different and I ran whatever I could. Peter was right behind me pushing the efforts, however he was hiking steadily while I ran. It takes about 30 minutes to get to the road before we get to go downhill and I am always incredibly relieved and ready for some fun. I had Peter pushing me from behind and stayed motivated to run fast through this section. We leap frogged with a guy who was very strong on the short uphills here but we would quickly pass on the downs. Eventually we got out onto a flat gravel section and Peter said "have a good day" and then I was all alone.

To make a long story short, the 2nd half was awesome and if you are not climbing your going downhill. There are only 2 longer climbs of about 10 minutes each and everything else is undulating and fun. I managed to catch all the other women who were doing the relay and pass a few more guys doing the solo. In the end, I finished 1st female and 2nd overall behind my good friend Dirk. I was a bit off my old course record but could not have gone much faster on the day. I had such a blast! Dirk you are one fast 46 year old mofo! I salute you!

I was stoked to add another hand carved stick to the collection. Thanks again to the Vedder running club organizers for putting on another fantastic event. Rain or shine it's always fun. Thanks to all the volunteers who cook up the best spread of post-race goodies! This is a race to put on your fall list for sure.


- 1 ultimate direction handheld bottle (my favorite)
- La Sportiva team shirt
- La Sportiva crosslites
- Defeet socks
- 3 cliff gels (vanilla)
- La Sportiva Headsweats Hat

See you in the trails!

1 comment:

Sara said...

Great job, Nicola!