Shanda Hill is an endurance athlete who lives in Vernon, British Columbia. She recently became the first Canadian and 3rd female ever to complete a Double Deca Triathlon. This involves a 76k pool swim, 3600k bike, 844k run. In this episode I interview Shanda about her training and lead up to the race and how each stage of the race played out. We talk about some of the adversity she faced and what kept her going mentally.
To learn more about Shanda, including her traumatic brain injury and journey to becoming an ultra endurance athlete check out Episode #2 of the Journey to Ultra Podcast
Follow Shanda on IG: @shandahillultraathlete
Shanda's FB page: Shanda Hill Ultra Athlete
Follow the podcast on IG: @Journeytoultrapodcast
Follow me on IG: @nicola.gildersleeve
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